Do. The. Work.
Resting is a Science
...And we're studying for the test in 2025, cuz!
DaysDays
HrsHours
MinsMinutes
SecsSeconds
Menu & Price List
Rest Club Membership
Reflection, accountability and practice program for self-care, self-regulation and self-preservation
Self-Care Study Hall & Lab DROP-IN
Reflection practice, info and resource dissemination, facilitated dialogue, and Q&A on how to think through, design and put into action customized, deeper self-care plans.
6-Month Cohort Membership
Includes study hall group coaching, optional monthly rest field trips, data check-ins re: biofeedback insight and optional coaching sessions at a membership reduced rate from a Serenity Squad coach.
12-Month Cohort Membership
Includes study hall group coaching, optional monthly rest field trips, Oura ring and data check-ins re: biofeedback insight and membership reduced rates for Serenity Squad coaching and other special programs. *Discounted rate with a full-year program commitment.
Sanctuary S.P.A. Rest Room
S.P.A. (Somatic and Parasympathetic Activation) rest practice room
60-Minute Session
30-minute virtual consultation to plan and design a rest experience followed by a solo 60-minute in-person session applying TWO (of the seven) rest practice concentrations.
90-Minute Session
30-minute virtual consultation to plan and design a rest experience followed by a solo 90-minute in-person session applying TWO (of the seven) rest practice concentrations.
Coaching Add-On
Up to 60-minute mindfulness and reflection coaching session immediately followed by a solo 60 or 90-minute in-person session applying TWO (of the seven) rest practice concentrations.
Sanctuary S.P.A. Room will not be available for booking until January 2025.
Online Payments
Copyright © 2024 My Cousin's House - All Rights Reserved.
Powered by GoDaddy
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.